Facial Workout

We are well aware of the benefits of physical exercise for our body but frequently neglect our face yet it is an area where much tension is held. This session will teach you self massage techniques and exercises which provide the benefit of releasing tension, restoring blood flow, manipulating and strengthening the facial muscles.  Many of us hold tension in our face and jaw that we are not aware of.  This self massage provides release and relief with the added benefits of leaving you with a more relaxed yet lifted visage, glowing complexion with toned cheeks and a tightened neck even after the first session.